• No diet
  • No exercise program
  • Weekly sessions to keep you moving forward
  • Change occurs at a deeper level to ensure that the change is permanent
  • Includes hypnosis and may include tapping, dyads, and other methods to shift you towards your goal

Individual Sessions

Built to be customized to the individual


  • Six sessions held once a week
  • Customized to the individual
  • Scheduled when convenient for you


Group Sessions

Affordable for everyone


  • Six sessions are held once a week
  • Contact Barbara for the next series of group sessions